Alpha lipoic acid (ALA) \u0111\u01b0\u1ee3c kh\u00e1m ph\u00e1 v\u00e0o n\u0103m 1937 khi c\u00e1c nh\u00e0 khoa h\u1ecdc nh\u1eadn th\u1ea5y vi khu\u1ea9n c\u00f3 th\u1ec3 t\u0103ng tr\u01b0\u1edfng trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng nu\u00f4i c\u1ea5y khi c\u00f3 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a m\u1ed9t ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00f4ng \u0111\u01b0\u1ee3c r\u00f5 \u0111\u01b0\u1ee3c \u0111\u1eb7t t\u00ean l\u00e0 y\u1ebfu t\u1ed1 t\u0103ng tr\u01b0\u1edfng potato. Tuy nhi\u00ean, ALA ch\u1ec9 \u0111\u01b0\u1ee3c ch\u00fa \u00fd trong hai th\u1eadp ni\u00ean g\u1ea7n \u0111\u00e2y. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u nh\u1eadn th\u1ea5y ALA \u0111\u01b0\u1ee3c t\u1ea1o ra v\u1edbi m\u1ed9t l\u01b0\u1ee3ng r\u1ea5t nh\u1ecf \u1edf th\u00fa v\u1eadt, th\u1ef1c v\u1eadt v\u00e0 ng\u01b0\u1eddi. ALA r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 t\u0103ng tr\u01b0\u1edfng v\u00e0 nh\u1eefng ch\u1ee9c n\u0103ng b\u00ecnh th\u01b0\u1eddng c\u1ee7a c\u01a1 th\u1ec3. N\u0103m 1989, ALA \u0111\u01b0\u1ee3c \u201cphong danh hi\u1ec7u\u201d l\u00e0 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a (antioxidant). Hai n\u0103m sau, TS. Lester Packer kh\u00e1m ph\u00e1 ra ALA kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a \u201c\u0111\u01b0\u1eddng d\u00e2y\u201d ch\u1ed1ng oxy h\u00f3a (bao g\u1ed3m vitamin C, vitamin E, glutathion, coenzym Q10) m\u00e0 n\u00f3 c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a m\u1ea1nh h\u01a1n nh\u1eefng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a kh\u00e1c. Nh\u1eefng nghi\u00ean c\u1ee9u \u1edf ph\u1ea1m vi r\u1ed9ng \u0111\u00e3 g\u1ee3i \u00fd r\u1eb1ng ALA c\u00f3 th\u1ec3 l\u00e0 ch\u1ea5t ch\u1ed1ng l\u00e3o h\u00f3a k\u1ef3 di\u1ec7u tr\u00f4ng \u0111\u1ee3i.<\/p>\n
Alpha Lipoic acid t\u00e1c \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o?<\/em><\/strong><\/p>\n N\u1ebfu kh\u00f4ng c\u00f3 ALA, t\u1ebf b\u00e0o s\u1ebd kh\u00f4ng s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c n\u0103ng l\u01b0\u1ee3ng v\u00e0 s\u1ebd b\u1ecb \u201cgi\u1ea3i th\u1ec3\u201d. Khi c\u1ea7n n\u0103ng l\u01b0\u1ee3ng, c\u01a1 th\u1ec3 s\u1ebd t\u1ea1o ra m\u1ed9t l\u01b0\u1ee3ng ALA v\u1eeba \u0111\u1ee7 d\u00f9ng, m\u1ed9t ph\u1ea7n nh\u1ecf ALA c\u00f3 \u0111\u01b0\u1ee3c t\u1eeb th\u1ee9c \u0103n, \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u1eeb gan v\u00e0 men bia.<\/p>\n Khi tu\u1ed5i ch\u00fang ta c\u00e0ng cao, s\u1ef1 s\u1ea3n sinh ALA gi\u1ea3m \u0111\u00e1ng k\u1ec3, nh\u01b0ng c\u0169ng th\u1eadt ngh\u1ecbch l\u00fd, ch\u00fang ta l\u1ea1i c\u1ea7n m\u1ed9t l\u01b0\u1ee3ng ALA nhi\u1ec1u h\u01a1n \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe. ALA ch\u1ec9 c\u00f3 ch\u1ee9c n\u0103ng l\u00e0 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a ch\u1ec9 khi c\u01a1 th\u1ec3 ch\u00fang ta c\u00f3 m\u1ed9t l\u01b0\u1ee3ng ALA l\u1edbn h\u01a1n l\u01b0\u1ee3ng ALA c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh t\u1ea1o n\u0103ng l\u01b0\u1ee3ng. \u0110\u1ec3 c\u00f3 \u0111\u1ee7 l\u01b0\u1ee3ng ALA c\u1ea7n thi\u1ebft \u0111\u1ec3 t\u1ea1o th\u00e0nh ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, ch\u00fang ta c\u1ea7n ph\u1ea3i u\u1ed1ng b\u1ed5 sung ALA \u1edf tu\u1ed5i 40 tr\u1edf l\u00ean.<\/p>\n Theo thuy\u1ebft g\u1ed1c t\u1ef1 do v\u1ec1 s\u1ef1 l\u00e3o h\u00f3a, s\u1ef1 l\u00e3o h\u00f3a v\u1ec1 tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t do s\u1ef1 t\u1ed5n h\u1ea1i t\u1ebf b\u00e0o g\u00e2y ra b\u1edfi nh\u1eefng g\u1ed1c t\u1ef1 do h\u00ecnh th\u00e0nh do s\u1ef1 oxy h\u00f3a t\u1ebf b\u00e0o, do l\u1ed1i s\u1ed1ng v\u00e0 do y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng. Nh\u1eefng ph\u00e2n t\u1eed g\u1ed1c t\u1ef1 do lu\u00f4n c\u00f3 xu h\u01b0\u1edbng chi\u1ebfm \u0111o\u1ea1t \u0111i\u1ec7n t\u1eed t\u1eeb nh\u1eefng ph\u00e2n t\u1eed \u1ed5n \u0111\u1ecbnh. N\u1ebfu \u0111i\u1ec1u n\u00e0y x\u1ea3y ra, s\u1ef1 tinh t\u1ebf c\u1ee7a c\u1ea5u tr\u00fac t\u1ebf b\u00e0o c\u00f3 th\u1ec3 b\u1ecb t\u1ed5n h\u1ea1i v\u00e0 k\u00edch ho\u1ea1t cho m\u1ed9t chu\u1ed7i ph\u1ea3n \u1ee9ng c\u00f3 h\u1ea1i. Nh\u1eefng t\u1ed5n h\u1ea1i nh\u1ecf trong t\u1ebf b\u00e0o \u0111\u01b0\u1ee3c t\u00edch l\u0169y d\u1ea7n theo n\u0103m th\u00e1ng s\u1ebd t\u1ea1o n\u00ean s\u1ef1 l\u00e3o h\u00f3a, th\u00fac \u0111\u1ea9y nh\u1eefng c\u0103n b\u1ec7nh hi\u1ec3m ngh\u00e8o nh\u01b0 ung th\u01b0, ti\u1ec3u \u0111\u01b0\u1eddng, c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft, th\u1ea5p kh\u1edbp, b\u1ec7nh Alzheimer, Parkinson. S\u1ef1 t\u1ed5n h\u1ea1i n\u00e0y c\u00f3 th\u1ec3 kh\u00f4ng x\u1ea3y ra khi c\u00f3 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a nh\u1eefng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb tr\u00e1i c\u00e2y, rau c\u1ea3i, vitamin A, carotenoid, vitamin C, vitamin E, selenium, coenzym Q10. Nh\u1eefng nghi\u00ean c\u1ee9u \u1edf ph\u1ea1m vi r\u1ed9ng \u0111ang \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u1ec3 k\u1ebft lu\u1eadn ALA c\u00f3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c ng\u0103n ch\u1eb7n nh\u1eefng ch\u1ee9ng b\u1ec7nh hi\u1ec3m ngh\u00e8o k\u1ec3 tr\u00ean.<\/p>\n Alpha Lipoic Acid v\u00e0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/em><\/strong><\/p>\n M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng ALA c\u00f3 \u01b0u th\u1ebf trong vi\u1ec7c th\u00fac \u0111\u1ea9y s\u1ef1 lo\u1ea1i b\u1ecf glucose trong m\u00e1u b\u1eb1ng c\u00e1ch t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng insulin, gi\u1ea3m thi\u1ec3u s\u1ef1 kh\u00e1ng insulin.<\/p>\n ALA \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i \u1edf \u0110\u1ee9c trong nhi\u1ec1u n\u0103m \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb nh\u1eefng bi\u1ebfn ch\u1ee9ng c\u1ee7a b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng nh\u01b0 suy th\u1ea7n kinh ngo\u1ea1i bi\u00ean (b\u1ec7nh n\u00e0y c\u0169ng c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb s\u1ef1 l\u1ea1m d\u1ee5ng r\u01b0\u1ee3u), ng\u0103n ch\u1eb7\u00e5n \u0111\u1ed9c ch\u1ea5t c\u1ee7a h\u00f3a tr\u1ecb li\u1ec7u v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a.<\/p>\n Alpha Lipoic Acid v\u00e0 b\u1ed9 n\u00e3o<\/em><\/strong><\/p>\n Nh\u1eefng ch\u1ee9c n\u0103ng di\u1ec7u k\u1ef3 c\u1ee7a ALA c\u00e0ng \u0111\u01b0\u1ee3c n\u00e2ng cao nh\u1edd acetyl-L-carnitin (ALC), c\u0169ng l\u00e0 m\u1ed9t ch\u1ea5t dinh d\u01b0\u1ee1ng tham gia v\u00e0o qu\u00e1 tr\u00ecnh t\u1ea1o n\u0103ng l\u01b0\u1ee3ng trong ty th\u1ec3, ALA c\u00f3 kh\u1ea3 n\u0103ng xuy\u00ean qua h\u00e0ng r\u00e0o m\u00e1u n\u00e3o.<\/p>\n Trong m\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n t\u1ea1i Vi\u1ec7n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n Mannheim (\u0110\u1ee9c), nh\u1eefng con chu\u1ed9t gi\u00e0 b\u1ecb l\u00e3o h\u00f3a tr\u00ed nh\u1edb do tu\u1ed5i t\u00e1c \u0111\u01b0\u1ee3c cung c\u1ea5p ALA \u0111\u00e3 ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n c\u1ea3 nh\u1eefng con chu\u1ed9t ch\u1ec9 b\u1eb1ng m\u1ed9t n\u1eeda tu\u1ed5i c\u1ee7a ch\u00fang. ALA kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng c\u1ea3i thi\u1ec7n \u1edf nh\u1eefng con chu\u1ed9t tr\u1ebb b\u1edfi v\u00ec ch\u00fang \u0111\u00e3 c\u00f3 s\u1eb5n ALA c\u1ea7n thi\u1ebft.<\/p>\n Alpha Lipoic Acid v\u00e0 ung th\u01b0<\/em><\/strong><\/p>\n T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u t\u1ea1o ra nh\u1eefng t\u1ebf b\u00e0o ung th\u01b0 m\u1ed9t v\u00e0i l\u1ea7n trong cu\u1ed9c \u0111\u1eddi, nh\u01b0ng m\u1ed9t h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch kh\u1ecfe m\u1ea1nh s\u1ebd ch\u1eb7n \u0111\u1ee9ng nh\u1eefng t\u1ebf b\u00e0o n\u00e0y, ch\u1ec9 khi n\u00e0o h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch b\u1ecb suy y\u1ebfu th\u00ec nh\u1eefng t\u1ebf b\u00e0o ung th\u01b0 n\u00e0y m\u1edbi c\u00f3 c\u01a1 h\u1ed9i t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n th\u00e0nh b\u1ec7nh ung th\u01b0.<\/p>\n ALA c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch, c\u0169ng nh\u01b0 c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n c\u1ea3n ung th\u01b0 b\u1eb1ng c\u00e1ch d\u1eadp t\u1eaft nh\u1eefng g\u1ed1c t\u1ef1 do c\u00f3 kh\u1ea3 n\u0103ng kh\u1edfi ph\u00e1t ung th\u01b0. M\u1ed9t s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa ALA v\u1edbi nh\u1eefng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a kh\u00e1c c\u00f3 th\u1ec3 ph\u00e1t huy t\u1ed1i \u0111a kh\u1ea3 n\u0103ng kh\u00e1ng ung th\u01b0. \u0110\u1ed1i nh\u1eefng tr\u01b0\u1eddng h\u1ee3p \u0111ang \u0111i\u1ec1u tr\u1ecb ung th\u01b0, nh\u1eefng th\u00ed nghi\u1ec7m \u1edf th\u00fa v\u1eadt cho th\u1ea5y ALA c\u00f3 th\u1ec3 trung h\u00f2a t\u00e1c \u0111\u1ed9ng g\u00e2y \u0111\u1ed9c c\u1ee7a ph\u00f3ng x\u1ea1 v\u00e0 nh\u1eefng nghi\u00ean c\u1ee9u \u1edf ng\u01b0\u1eddi cho th\u1ea5y ALA c\u00f3 th\u1ec3 l\u00e0m nh\u1eb9 b\u1edbt t\u00e1c \u0111\u1ed9ng c\u00f3 h\u1ea1i c\u1ee7a h\u00f3a tr\u1ecb li\u1ec7u.<\/p>\n Alpha Lipoic Acid v\u00e0 b\u1ec7nh tim m\u1ea1ch<\/em><\/strong><\/p>\n ALA c\u00f3 th\u1ec3 gi\u1ea3m cholesterol t\u1edbi 40%.<\/p>\n Theo m\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 trong t\u1ea1p ch\u00ed Diabetes Research and Clinical Practice (12\/2004), ALA c\u00f3 kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 th\u00e0nh m\u1ea1ch m\u00e1u tho\u00e1t kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u1ee7a g\u1ed1c t\u1ef1 do khi c\u00f3 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a m\u1ed9t n\u1ed3ng \u0111\u1ed9 cao triglycerid.<\/p>\n Benh.vn<\/em><\/strong>\u00a0(Ds. Nguy\u1ec5n B\u00e1 Huy C\u01b0\u1eddng – Khoa d\u01b0\u1ee3c, \u0110H k\u1ef9 thu\u1eadt Curtin, Australia<\/em>)<\/p>\n","protected":false},"excerpt":{"rendered":" Alpha lipoic acid (ALA) \u0111\u01b0\u1ee3c kh\u00e1m ph\u00e1 v\u00e0o n\u0103m 1937 khi c\u00e1c nh\u00e0 khoa h\u1ecdc nh\u1eadn th\u1ea5y vi khu\u1ea9n c\u00f3 th\u1ec3 t\u0103ng tr\u01b0\u1edfng trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng nu\u00f4i c\u1ea5y khi c\u00f3 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a m\u1ed9t ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00f4ng \u0111\u01b0\u1ee3c r\u00f5 \u0111\u01b0\u1ee3c \u0111\u1eb7t t\u00ean l\u00e0 y\u1ebfu t\u1ed1 t\u0103ng tr\u01b0\u1edfng potato. Tuy nhi\u00ean, ALA ch\u1ec9 […]\n","protected":false},"author":2,"featured_media":179,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-89","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thong-tin"],"_links":{"self":[{"href":"https:\/\/trangwebvang.net\/bes\/wp-json\/wp\/v2\/posts\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trangwebvang.net\/bes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trangwebvang.net\/bes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trangwebvang.net\/bes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/trangwebvang.net\/bes\/wp-json\/wp\/v2\/comments?post=89"}],"version-history":[{"count":0,"href":"https:\/\/trangwebvang.net\/bes\/wp-json\/wp\/v2\/posts\/89\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trangwebvang.net\/bes\/wp-json\/wp\/v2\/media\/179"}],"wp:attachment":[{"href":"https:\/\/trangwebvang.net\/bes\/wp-json\/wp\/v2\/media?parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trangwebvang.net\/bes\/wp-json\/wp\/v2\/categories?post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trangwebvang.net\/bes\/wp-json\/wp\/v2\/tags?post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}